Health Disclaimer

Not medical treatment

Atacaman's breathwork content is provided for general educational and personal-development purposes. It is not medical treatment, medical advice, diagnosis, or a substitute for professional medical care.

Before participating

If you have any health conditions, are unsure whether breathwork is appropriate for you, or have concerns about participating, consult a qualified doctor or other appropriate healthcare professional before beginning.

During a session

Follow the instructions provided with each session and participate only in an environment where you can do so safely.

If you feel unwell, uncomfortable, faint, or otherwise concerned during a session, stop the exercise and return to normal breathing. Seek appropriate medical attention if necessary.

Individual experiences

People's experiences with breathwork can differ. Atacaman does not guarantee any particular physical, psychological, emotional, or other outcome from participating in its content.